CranioSacral Follow up
Description
Cranio-Sacral Therapy (CST) is a gentle, hands on approach that aims to enhance & complement the body's natural healing process. It addresses core issues rather than symptoms. By manipulating the cranio-sacral system (which includes membranes & fluid that surround & protect the brain & spinal cord, as well as the cranial bones & sacrum) CST works to bring balance back to the whole body by releasing chronic tension patterns and enhancing fluid movement, allowing the body's own healing mechanisms to operate more effectively.